The Agōn app · For every part of you
Tie it together: your 12:30+1.
One small commitment for each of heart, soul, mind, and strength (Mark 12:30), plus one for your neighbor (Mark 12:31). Keep them, give an honest account in about a minute, and watch the days add up.
What it does
Five small promises
Pray before you touch your phone, read a chapter, walk thirty minutes, one act of kindness outside your home. Pick from a list or write your own, daily or a few times a week.
An honest account
Mark each one kept or missed, and how hard it was: easy, a fight, or barely. About a minute. Yesterday stays open until 9 the next morning.
A streak, with grace
A day counts toward your streak when you keep at least 80% of its dailies. Keep a daily for every pillar, and one miss won't break it. The Forge turns your streak into iron: ore, ingot, bar, blade, tempered. Beside it, the share you've kept this season shows how faithful you've been, even after a reset. A missed day is tomorrow's starting line.
Your tools keep it
Link a commitment to a tool, and using it checks it off: pray, read, journal, walk. Or let a routine step keep it.
A Sabbath, and Quiet
Choose your day of rest, and nothing daily is due. Going Quiet holds your streak too.
Partners, if you want them
With Premium, invite one accountability partner. In a cohort, your account goes to your partners each evening.


How it keeps your 12:30+1
The 12:30+1 is the thread through every tool. Each one can keep a commitment when you use it, so the rule takes care of itself on the days you live it.
- Heart: journal 10 minutes about what I felt today (Journal)
- Soul: morning prayer, 15 minutes (Prayer)
- Mind: read the day's Scripture (Scripture)
- Strength: walk 30 minutes (Workouts)
- +1: reach out to one person on my list (People)
Your 12:30+1 is one small commitment for each of heart, soul, mind, and strength (Mark 12:30), plus one for your neighbor (Mark 12:31), with a one-minute account each evening. How the 12:30+1 works.
What's free, and what Premium adds
Agōn Standard free
- Your 12:30+1, the daily account, your streak, and the Forge
- Every link to a tool that keeps a commitment
- Sabbath and Quiet
Agōn Premium
- One accountability partner, who can stay on Standard: see each other's streak, nudge, ask for prayer now, and check in on Sunday
- Every Agōn cohort membership includes Premium
Premium is $4.99/month or $49.99/year with a 7-day free trial, or $99.99 once for Lifetime, and every Agōn cohort membership includes it. If you stop, nothing you made is lost. Compare plans.
The 12:30+1 and the rest of Agōn
Doing this with a group (currently for men)? An Agōn 1230 cohort adds a few partners, a captain, and a weekly call, and the same 12:30+1 is how you give account. How cohorts work.
Write your 12:30+1
Agōn Standard is free, with no ads, on iPhone, Android, and the web. One account everywhere. Start with one tool; every other one waits until you want it.